I have made this recipe several times and it's a keeper. Thank you, Dr. Fuhrman (from his "Eat to Live" book).
Without further fanfare, here it is, down and dirty and simple:
Ingredients
1 pkg. frozen cauliflower florets
2-3 large carrots, chopped
2-3 garlic cloves, minced
2 T. no-salt seasoning
7 c. combo of veggie broth and water (add some Mrs. Dash, Turmeric, celery seed, white pepper)
1 small can mushrooms
1/3 c. raw cashews (put in blender and set aside)
5 cups kale or baby spinach (will put this in the bowl right before ladling soup)
*cashew or soy milk (optional)
Bring to simmer all ingredients except cashews and kale/spinach. Simmer on low until veggies are tender...about 20-25 minutes.
Ladle 2/3 of the soup from pot into the blender with the cashews. Blend until completely smooth and add back into remaining soup. Mix thoroughly.
*Can add nut milk at this time for extra creaminess, but not needed.
Ladle hot soup over chopped greens and serve.
Yummers!
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