Have been getting back to some streamlined nutritarian recipes and this one is taken right from the pages of Eat To Live, by Joel Fuhrman, M.D.
Quick Banana Breakfast To Go
Serves 1
1 cup fresh or frozen blueberries (I used 1/2 cup)
1 banana sliced
1/4 cup old-fashioned rolled oats
1/4 cup pomegranate juice (I used cranberry)
1 Tablespoon chopped Walnuts
1/2 Tablespoon raw sunflower seeds
1 Tablespoon dried currants (optional - I used raisins)
Combine all ingredients in microwave -proof bowl. Heat in microwave for 3 minutes.
Can be eaten hot or cold.
YUMMERS!
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